Price: $14.99
(as of Aug 25, 2025 13:37:01 UTC – Details)
🥗 READY TO TRANSFORM YOUR BODY, MIND & PLATE WITHOUT DEPRIVATION?
❌ Sick of confusing, restrictive diets that don’t deliver results?
❌ Tired of starting over, only to fall back into old habits?
✅ Imagine a simple, doctor-backed plan that helps you lose weight, boost your metabolism, and enjoy every bite
without feeling deprived.
Welcome to The Super Easy Dr. Now 1200-Calorie Diet Plan for Beginners, your realistic, full-color guide to effective, sustainable weight loss inspired by Dr. Nowzaradan’s proven method.
Whether you’re preparing for bariatric surgery, taking back control of your health, or starting your first weight-loss journey, this book is designed to meet you where you are and guide you all the way through.
💡 WHAT MAKES THIS BOOK DIFFERENT
• DOCTOR-INSPIRED, BEGINNER-PROOF STRATEGY
Learn how to balance macros, control portions, and finally escape the cycle of yo-yo dieting with clear, supportive explanations.
• OVER 100 QUICK, DELICIOUS LOW-CARB RECIPES
Fuel your body with high-protein, low-carb meals ready in under 30 minutes—perfect for busy days and real-life schedules.
• 90-DAY MEAL PLAN
No guesswork, no stress. Just follow the daily menus and watch the pounds melt away while enjoying real food with real flavor.
• BOOST YOUR METABOLISM NATURALLY
Strategic meal structuring helps your body burn fat more efficiently—without extreme restrictions or dangerous trends.
• REAL-LIFE TOOLS TO STAY ON TRACK
Learn to manage emotional eating, resist cravings, and navigate restaurants without guilt or setbacks.
🎁 EXCLUSIVE BONUS PACKAGE – 7 TOOLS TO MAXIMIZE YOUR SUCCESS
You’re not just buying a book you’re getting a complete transformation toolkit:
• Post-Bariatric Recipe Sampler – specially designed meals for gastric sleeve recovery
• Smart Swap Guide – 100+ ingredient swaps to reduce calories without losing flavor
• Emotional Eating Rescue Plan – exercises & tools to break the cycle of binge eating
• Dining Out Survival Guide – master restaurant menus while staying on track
• Food Intolerance Self-Test – identify trigger foods that sabotage your progress
• Track Your Journey Toolkit – printable charts to track weight, inches & mindset
• 90-Day Meal Plan (Printable) – a clear, actionable roadmap to consistent weight loss
❤️ THIS BOOK IS FOR YOU IF YOU WANT TO:
• Follow a proven, expert-based diet without overthinking
• Cook affordable, tasty meals in under 30 minutes
• Lose weight while keeping your social life & cravings in check
• Build healthy habits, naturally boost metabolism, and feel amazing in your body
🎯 STOP DIETING. START LIVING.
Click “Buy Now” and begin your transformation today with guidance that works, meals you’ll love, and bonuses that make all the difference!
From the Publisher
ASIN : B0F631K65T
Publisher : Independently published
Publication date : April 21, 2025
Language : English
Print length : 86 pages
ISBN-13 : 979-8280902053
Item Weight : 8 ounces
Dimensions : 8.5 x 0.2 x 11 inches
Best Sellers Rank: #607,659 in Books (See Top 100 in Books) #749 in Low Carbohydrate Diets #1,994 in Weight Loss Diets (Books) #2,918 in Other Diet Books
Customer Reviews: 4.7 4.7 out of 5 stars 57 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers appreciate the cookbook’s variety of low-carb recipes that cater to all four seasons, along with its detailed weekly meal plans and practical guidance on getting started. The book is easy to follow, with one customer noting it’s simple to shop for and prepare ingredients. Customers find it effective for weight loss, making it easier to stick to the diet, and they value its health benefits, particularly its focus on stress management. The cookbook includes excellent pictures, and customers find the recipes both tasty.