Price: $16.99 - $0.00
(as of Sep 04, 2025 03:48:29 UTC – Details)
Take Control of Your Health with the Complete Dr. Now 1200-Calorie Diet Plan
If you’ve been searching for a simple, doctor-approved way to lose weight quickly and safely, this is your guide. Inspired by the methods of Dr. Now, the renowned weight-loss physician from My 600-lb Life, this book breaks down the 1200-calorie diet into an easy-to-follow plan you can start today.
Inside, you’ll discover:
✅ Step-by-step guidance to help you understand and follow the Dr. Now 1200-calorie diet without confusion.
✅ Delicious, low-calorie recipes for breakfast, lunch, dinner, and snacks that are satisfying and packed with nutrition.
✅ A complete 30-day meal plan to remove guesswork and keep you on track.
✅ Tips for overcoming cravings and staying motivated even when life gets busy.
✅ Practical advice for handling weight-loss plateaus and making progress long-term.
Whether your goal is to lose weight for better health, prepare for surgery, or simply improve your energy and mobility, this book gives you the tools you need to succeed—without fad diets or extreme restrictions.
Your transformation starts here. Eat smarter, feel better, and take control of your health with this proven plan.
ASIN : B0FM8TPMWY
Accessibility : Learn more
Publication date : August 12, 2025
Language : English
File size : 1.3 MB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 107 pages
Page Flip : Enabled
Best Sellers Rank: #1,570,878 in Kindle Store (See Top 100 in Kindle Store) #837 in Low Fat Cooking (Kindle Store) #1,077 in Low Fat Diets (Books) #3,457 in Weight Maintenance Diets