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Discover the health benefits of a protein-rich, animal-based diet
Research has shown that a high-protein, low-carb diet can help you lose weight and reduce the symptoms of chronic health conditions. With answers to common questions and simple, easy-to-source recipes that call for simple ingredients, this carnivore diet cookbook shows you how a meat-based diet can help you reach your health goals.
What sets this meat cookbook apart:
Carnivore diet basics―Learn the science behind the diet, how macronutrients work to help you lose weight, and the rich cultural history of the carnivore diet.Simple, delicious recipes―Discover easy dishes packed with protein and flavor, like Sausage and Goat Cheese Frittatas, Creamy Garlic Shrimp, and more.An introductory meal plan―Remove toxins from your diet and reset your digestive health with an easy-to-follow 28-day meal plan.
Get on your way to better health with The Carnivore Diet for Beginners.
From the Publisher
This complete cookbook provides the recipes, guidance, and meal plans you need to reap the health benefits of an all-meat diet.
Carnivore diet basics
Learn what the carnivore diet is, how to adapt it into your lifestyle, and science-backed explanations for why it works.
4-week meal plan
Eliminate toxic foods and usher in new, health-boosting ingredients with a full meal plan that sets you up for carnivore diet success.
Accessible recipes
This cookbook features easy recipes for delicious dishes you can make any day of the week.
Publisher : Callisto
Publication date : November 2, 2021
Language : English
Print length : 124 pages
ISBN-10 : 1638079218
ISBN-13 : 978-1638079217
Item Weight : 2.31 pounds
Dimensions : 7.5 x 0.3 x 9.25 inches
Best Sellers Rank: #5,594 in Books (See Top 100 in Books) #5 in Meat Cooking #21 in Weight Loss Diets (Books) #69 in Special Diet Cooking (Books)
Customer Reviews: 4.3 4.3 out of 5 stars 927 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers find the cookbook’s recipes easy to prepare and good for adding variety to their carnivore diet. Moreover, the book is simple to read and understand, providing everything beginners need to know about the diet. Additionally, they appreciate the information quality, with one customer noting it’s particularly helpful for those starting their carnivore journey. Customers also value its time efficiency and consider it good value for money.
