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High Protein Low Carb Diet Cookbook for Beginners: 365 Days of Delicious & Affordable Recipes to Build Strength, Weight Management and Stay Energized, Incl. 4-Week Meal Plan and Shopping List


Price: $11.99 - $2.99
(as of Aug 06, 2025 09:13:07 UTC – Details)


✨ Delicious, high protein, low carbohydrate recipes for your busy life ✨
πŸ”₯ 2000-day scientific meal planning Γ— 4-week diet plan Γ— free gift πŸ”₯
πŸ’ͺ Why will this Cookbook change your life πŸ’ͺ
Say no to these:
❌ Busy people have no time to prepare meals? Offer batch cooking tips and weekly menu planning to save 80% of kitchen time.
❌ Don ‘t know how to choose high-protein ingredients? The book categorizes and lists high-quality protein sources such as chicken, fish, and beans.
❌ Worried about monotonous low-carb diets? From Mexican burritos to Thai fried rice noodles, all kinds of flavors from around the world are available!
βœ… Rich and colorful high-definition real photos: Inspire your cooking every time! You will make more excellent dishes!
βœ… Beginner-friendly recipes: 200+ simple and easy-to-follow recipes for low-carb diet beginners, covering everything from breakfast to dessert without complicated kitchenware or skills!
βœ… Simple, time-saving cooking: Busy with work? No problem! These recipes are ready quickly, so you can spend less time cooking and more time enjoying your meals.
βœ… Balanced protein, healthy fat and quality carbohydrates in each meal, with a detailed 4-week diet plan and shopping list to help you start a healthy life easily.
βœ… Delicious and guilt-free, suitable for the whole family: Get rid of the monotonous salad! Featuring creative dishes such as pancakes, steaks, sushi rolls, and souffles, it offers both a sense of fullness and a feast for the palate. Say goodbye to boring “healthy” food! Make everyone in the family satisfied!
βœ… Health benefits MAX: Helps with fat loss and body shaping, stabilizes blood sugar, boosts immunity, especially suitable for people with prediabetes, hypertension and fitness enthusiasts.
✨ Added value:
The book comes with a 4-week diet plan (including calorie and macronutrient details) and a supermarket shopping list, eliminating the trouble of making choices!
All recipes are marked with a nutrition facts table (calories/protein/carbohydrates/fat) to precisely control daily intake.
🎯 Applicable Population
βœ”οΈ Muscle-building/fat-losing people βœ”οΈ People with diabetes/hypertension management needs
βœ”οΈ Busy office workers/students βœ”οΈ Housewives/cooking lovers
βœ”οΈ People of all ages who pursue a healthy lifestyle
**⏳ Your healthy life begins here **
✨ Author: Registered dietitian Rudy Gentry spent 3 years developing and verifying the success of over 1,000 cases.
🌟 The journey to become stronger and healthier begins here! 🌟
Click to purchase and start a new life of efficient fat burning and abundant energy! πŸš€

From the Publisher

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ASIN ‏ : β€Ž B0F91TB9VG
Accessibility ‏ : β€Ž Learn more
Publication date ‏ : β€Ž May 16, 2025
Language ‏ : β€Ž English
File size ‏ : β€Ž 28.0 MB
Screen Reader ‏ : β€Ž Supported
Enhanced typesetting ‏ : β€Ž Enabled
X-Ray ‏ : β€Ž Not Enabled
Word Wise ‏ : β€Ž Enabled
Print length ‏ : β€Ž 255 pages
Page Flip ‏ : β€Ž Enabled
Best Sellers Rank: #336,585 in Kindle Store (See Top 100 in Kindle Store) #114 in Cooking for One #191 in Low Carb Cooking #298 in Sports Training (Kindle Store)
Customer Reviews: 5.0 5.0 out of 5 stars 35 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

Customers say

Customers find the cookbook’s recipes easy to follow, with one noting how the beginner-friendly four-week meal plan takes the guesswork out of transitioning. Moreover, the book emphasizes budget-friendly ingredients and low-carb approach that helps reduce excess fat. Additionally, customers appreciate the 4-week meal plan, protein-packed breakfasts, and tasty recipes. They report feeling stronger after using the cookbook, and one customer mentions it makes fitness goals easier to achieve.

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