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Dr. Now’s 1200-Calorie Diet Plan for Beginners: Proven Formula for Rapid Weight Loss, with Healthy, Quick & Easy Recipes + 30-Day Meal Plan
By Dr. Sienna Caldwell
If you’re looking to lose weight without fad diets, expensive plans, or unrealistic rules, this guide is for you. The Dr. Now 1200-Calorie Diet Plan is a practical, science-backed guide that has already helped thousands take control of their health. Created by the world-renowned bariatric surgeon Dr. Nowzaradan, this book gives you the tools to lose weight, feel better, and make real, lasting changes.
Inside, you’ll find a straightforward, science-based approach to weight loss: high in protein, low in carbs, and completely free of sugar. If you’re just beginning your journey or getting back on track, this book breaks it all down in a way that’s easy to understand and even easier to stick with.
Here’s what you’ll find inside:
The Why and How Behind the Diet – Learn what makes this calorie plan work, how to structure your meals, and how to build habits that actually last.
🍳50+ Flavorful Recipes That Won’t Break the Bank – Easy-to-cook meals using ingredients you probably already have in your kitchen.
📆A Full 30-Day Meal Plan – Breakfast, lunch, and dinner laid out for you—Eliminate guesswork
💻Smart Grocery & Meal Prep Tips – Spend less, save time, and stay focused on your goals.
🌍Real-World Strategies for Success – Practical advice on managing cravings, staying motivated, and moving your body in ways that feel good.
📷No Photos, more Value – To keep the book affordable and accessible, we’ve excluded images—so you get all the essential information without the extra cost.
This book offers a science-backed, real-world plan that’s easy to follow and built for lasting success.
Take the first step today. “Buy Now” and start your journey
“A year from now, you’ll wish you had started today.” – Karen Lamb
ASIN : B0FKH4QXDT
Accessibility : Learn more
Publication date : July 29, 2025
Language : English
File size : 1.7 MB
Simultaneous device usage : Unlimited
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 136 pages
Page Flip : Enabled
Best Sellers Rank: #1,343,572 in Kindle Store (See Top 100 in Kindle Store) #156 in Microwave Cookery #250 in Microwave Cooking #440 in Brunch Recipes
DR NOW’S 1200 CALORIE DIET PLAN FOR BEGINNERS: Proven formula for rapid weight loss,contains healthy, quick and easy delicious recipes – 30 days meal plan included
