Just Stick To The F* Plan: A Daily Weight Loss And Diet Tracker Journal For Women | Motivational Food, Fitness, And Exercise Diary For Workouts

Price: $7.99
(as of Jul 18, 2025 16:12:01 UTC – Details)


Achieve Your Health Goals And Master Your Diet With Our Fully Guided Weight Loss Journal
Some of the changes in this edition are the result of comments from professional fitness experts as well as from people who have used previous versions.
Keep track of what you eat, prepare diet plans, monitor your fast, develop new habits, and achieve your fitness goals with this beautifully illustrated Food & Fitness Journal Today!
Inside You Will Find:
✔ Daily Food Log
✔ Daily Fitness Log
✔ Daily & Weekly Calories Tracker
✔ Daily Feelings and Emotions Tracker
✔ Complete Weight Tracker
✔ Complete Measurement Tracker
✔ Water Intake Tracker
✔ Steps Log
✔ Sleep Log
✔ Caffeine Log
✔ Weekly Goal Setting
✔ Plenty of Space For Daily Affirmations, Reflection, and Notes
It is our hope that you’ll enjoy using this journal and that it will lead you on the road to a lasting lifestyle of healthy eating and regular exercise.
We sincerely appreciate your kind suggestions and, as before, welcome any new comments you may have.
ASIN ‏ : ‎ B0BZF8L1NB
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ March 22, 2023
Language ‏ : ‎ English
Print length ‏ : ‎ 124 pages
ISBN-13 ‏ : ‎ 979-8388052490
Item Weight ‏ : ‎ 12.3 ounces
Dimensions ‏ : ‎ 8.5 x 0.28 x 11 inches
Best Sellers Rank: #200,173 in Books (See Top 100 in Books) #6 in Hypnosis for Diets #219 in Guided Journals (Books) #1,389 in Other Diet Books
Customer Reviews: 4.5 4.5 out of 5 stars 109 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });