Price: $5.99
(as of Jul 18, 2025 15:11:56 UTC – Details)
STEP-BY-STEP 90-DAY WEIGHT LOSS JOURNAL
Includes everything you need to reach your goal weight:
90-Day Challenge, Daily Food, Mood, and Fitness Tracker.
Suitable for various diets and intermittent fasting. Choose whether or not to count calories.
Daily Logs:
Effortlessly track your diet, mood, and exercise activities.Truly understand your sleep health for optimal recovery.Record your water and caffeine intake for balanced living.Build better habits and harness the power of self-motivation.
What YOU Get:
90 x Daily Journal pages — one step at a time.Weight Log Pages every 10 days — build momentum.Weight and Measurements Trackers — never miss a thing.Eating Checklist — cover the basics, step by step.Barriers & Solutions — overcome any obstacle.My Vision For Your 90 Days — a clear path forward.Progress Tracker — boost your confidence, every day.Habit Trackers — keep doing the things that matter.Weight Loss Tracker — see how just how far you’ve come.Before and After Picture Page — the results speak for themselves.
Easy to use and ADHD friendly.
Printed on premium paper.
Take it with you: 7.5 x 9.25 inches.
(Please Note: The colorful stripes on the cover are printed on the cover; they are not file dividers.)
From the Publisher
Take the 90-Day Challenge!
Here’s how it works…
Step-By-Step Journey: 90 x Daily Journal pagesConsistent Progress: Weight Log Pages every 10 daysScientific Approach: Weight and Measurement TrackersProactive Ideas: Barriers & SolutionsInstant Motivation: Progress TrackerConstant Encouragement: Habit TrackersPromotes Self-Belief: Weight Loss TrackerBe Proud of Yourself: Before and After Pictures Page
(Please Note: The colorful stripes on the cover are printed on the cover; they are not file dividers.)
Publisher : Vuchetich Anna
Publication date : November 19, 2023
Language : English
Print length : 108 pages
ISBN-10 : 6150194477
ISBN-13 : 978-6150194479
Item Weight : 9.4 ounces
Dimensions : 7.5 x 0.25 x 9.25 inches
Best Sellers Rank: #32,126 in Books (See Top 100 in Books) #3 in Women in Sports #14 in Food Counters #149 in Weight Loss Diets (Books)
Customer Reviews: 4.6 4.6 out of 5 stars 112 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers find the weight loss journal motivating, with one mentioning it helps them stay consistent with their goals. Moreover, they appreciate its trackability features, with one customer noting it’s perfect for daily exercise tracking. Additionally, the journal serves as a great visual aide, and customers like its cute design and organized layout.