Price: $14.99
(as of Jul 18, 2025 02:49:17 UTC – Details)
THE SUNDAY TIMES BESTSELLER
The simple and sustainable route to weight loss.
For many of us, losing weight can be a real battle – yo yo-ing from one extreme diet to another and never finding an approach that we can (and want to) apply long-term.
Until now. The 30g Plan reveals that by balancing 30 plants a week with 30 grams of protein and fibre in our daily meals, we will not only lose weight easily but feel full and reap countless other health benefits too.
Packed with delicious nutritionally complete recipes, meal planners, tips and tricks, let this book be your guide and introduction to a whole new way of eating to help you feel at your very best – for life.
No. 7 Sunday Times bestseller, May 2025.
ASIN : B0DPRN97W5
Publisher : Ebury Digital
Accessibility : Learn more
Publication date : May 1, 2025
Language : English
File size : 5.5 MB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 275 pages
ISBN-13 : 978-1529955521
Page Flip : Enabled
Best Sellers Rank: #86,611 in Kindle Store (See Top 100 in Kindle Store) #26 in Low Fat Diets (Kindle Store) #91 in Weight Maintenance Diets #99 in Weight Loss Diets (Kindle Store)
Customer Reviews: 4.4 4.4 out of 5 stars 62 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
