Menopause Cookbook: 120 Anti-Inflammatory Recipes & a 100-Day Intermittent Fasting Diet Plan for Weight Loss — For Women in Menopause, from Beginners to Experienced

Price: $20.99
(as of Jul 17, 2025 20:37:38 UTC – Details)

Menopause Changing Your Body? Unlock the Secret to Comfort, Energy, and a Slimmer You! ✨

Are you 40+ and your body is changing? 🤔

Stubborn weight, hot flashes, bloating, mood swings — does menopause feel like it’s stealing your femininity and confidence? 🎢 You’re not alone, we can help! The Menopause Cookbook is your unique 100-day plan to flourish and feel better than ever! 🌸

Why This Book is Your Solution:

Forget the myth that menopause is the end! This is a complete body and mind reset system, based on the principles of the Galveston Diet, developed by Dr. Mary Claire Haver, and enriched with modern scientific insights. Thousands of women have felt significant improvements in just a couple of weeks! 📊

In just a few days, you’ll notice:

⚡ More energy and mental clarity

🌤️ Stable moods and emotional balance

☀️ Body lightness and less bloating

📉 Gradual weight loss without restrictions

What Makes the Menopause Cookbook Special:

Your personal daily self-care assistant: no diets, no stress, no overwhelm. It’s built on anti-inflammatory nutrition principles and supports natural hormone balance.

✅ Anti-Inflammatory Eating: For sustainable weight loss, glowing skin, and gut health.

✅ Intermittent Fasting (Adapted for 40+): Effective for energy and metabolism during menopause.

✅ Gentle Home Workouts: For tone, flexibility, posture, and a strong pelvic floor.

✅ Self-Care Rituals: For relaxation and radiance.

Inside Your Comprehensive Guide:

🥗 120 Anti-Inflammatory Recipes — simple, delicious daily meals, perfectly portioned.

🗓️ 100-Day Meal Plan — step-by-step system with ready menus, easy for beginners and experienced.

💪 Home Workout Program — just 15 minutes a day, including pelvic floor care.

🧴 Skin & Body Care — simple, natural recipes for beauty.

🌈 Full-Color Edition — every recipe with vibrant photos!

This Book Is For You If You Want To:

🌿 Reduce inflammation and hot flashes

🌱 Restore digestion and hormonal balance

✨ Improve skin, hair, nails

⚖️ Lose weight and stay slim

💖 Feel confident, energized, and love yourself

The Menopause Cookbook isn’t about restrictions. It’s about care, comfort, and new possibilities for your body. You’re not giving up — you’re starting a new, mature, and radiant phase. 🌷

Ready for a new, radiant chapter? You deserve to feel amazing every day! 💖

👉 Click “Buy Now” and start your transformation with the Menopause Cookbook — feel lighter, more beautiful, and confident in just a few days! 🌸

From the Publisher

ASIN ‏ : ‎ B0F9WW15WT
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ May 25, 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 79 pages
ISBN-13 ‏ : ‎ 979-8285275138
Item Weight ‏ : ‎ 9.3 ounces
Dimensions ‏ : ‎ 8.5 x 0.18 x 11 inches
Best Sellers Rank: #183,653 in Books (See Top 100 in Books) #99 in Menopause (Books) #310 in Weight Loss Recipes #541 in General Women’s Health
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