Price: $9.99
(as of Jul 17, 2025 17:32:13 UTC – Details)
Product Description
Now set out a new health plan,whether your goal is losing weight or exercising more,this easy-to-use journal will help you record your daily stats in order to keep healthy eating and exercise habits.
Track workouts at home
Track workouts at gym
Write down your weight, what you ate, how much you exercised
What You Get – 6.1″ x 8.5″ food and fitness journal, Spiral, hardcover, 132 pages(61 sheets)
Open this food and fitness journal and start your journey to a healthy new you! Eat healthy and take exercise to keep fit
Track your daily food and workouts for 61 days. 132 pages(61 sheets) in total
1 measure page, 1 goals page, 2 calories for foods pages,1 calendar page, 1 progress page, 61 food pages, 61 workout pages, this food journal fitness journal has all you need to track your food and has diagrams of different exercises that you can do to target different parts of your body
Please Note: Stretch appropriately. Drink water properly before exercising. Consult doctor or fitness consultant before beginning any exercise program
Customers say
Customers find this planner great for beginners and appreciate its tracking features, with one mentioning it includes 60 days of food and water tracking. Moreover, the fitness journal includes diagrams of different exercises, and customers like its cute color and easy-to-write-in design. Additionally, the planner offers plenty of space to write, and one customer notes it’s small enough to carry in a gym bag. However, opinions about the planner’s sturdiness are mixed, with some finding it super sturdy while others note it seems cheaply put together.
