Price: $9.99
(as of Aug 20, 2025 18:32:40 UTC – Details)
A 90-Day Challenge with a 13-Week Food, Fitness, and Weight Loss Journal for Women
About this journal :
MEASUREMENTS – Record your starting measurements and set your long-term goalsWEEKLY CHECK-IN – Record your weekly measurements, develop new habits and set your weekly goals.Plenty of space for Daily Affirmations & Reflection90 days tracker overviewWeight Timeline – Plot your weekly weight loss on a graphPounds Lost Jar – With hearts inside the jar to color in as you lose weight
The 90-day daily progress pages allow you to track the following:
Daily Mood TrackerDaily Energy TrackerDaily Weight TrackerDaily Food LogDaily Calorie IntakeDaily Water and Caffeine intakeSteps & Calories Burned LogSleep TrackerDaily Workout & Activity Log, along with duration and intensitySpace for NotesRate your DayThis would make a perfect gift for friends and family.
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ASIN : B0CLR6WDG2
Publisher : Independently published
Publication date : October 22, 2023
Language : English
Print length : 112 pages
Item Weight : 12.5 ounces
Dimensions : 8.5 x 0.26 x 11 inches
Best Sellers Rank: #1,304,543 in Books (See Top 100 in Books) #1,515 in Sports Training (Books) #3,829 in Weight Loss Diets (Books)
Customer Reviews: 4.5 4.5 out of 5 stars 25 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Weight Loss Journal For Women: Daily Food and Fitness Tracker for Weight Loss and Diet Plans | Exercise and Workout Planner | Daily Workout Program for Women
