Price: $9.99 - $3.99
(as of Aug 15, 2025 00:24:56 UTC – Details)
Are you fed up with the never-ending cycle of dieting, losing weight, and regaining it?
It’s time to break free from the yo-yo dieting cycle and make long-term, sustainable changes with The Weight Loss Blueprint, your step-by-step guide to altering your body and mind for good.
This book, written by Lori R. Thomas, a wellness professional committed to helping individuals achieve long-term success, is not another fad diet or quick-fix solution. Instead, it provides a tried-and-true plan for developing a lifestyle that promotes healthy, long-term weight loss. Whether you’re just getting started or have been locked in a never-ending cycle of weight loss and gain, this book will provide you with the tools you need to break free.
Inside, you will learn how to:
– Develop lifelong healthy habits
– Eat mindfully without feeling deprived
– Enjoy a fitness routine
– Overcome emotional triggers that hinder progress
– Shift your mindset for long-term weight loss success
– Avoid common diet pitfalls
– Create a flexible, sustainable plan for life after weight loss.
The Weight Loss Blueprint, which is packed with effective methods, and practical tips, take a holistic approach to weight management, addressing both the physical and mental components. This is more than simply a book; it is a transformational tool that will enable you to take control of your health and well-being.
Stop striving for short-term gains. Prepare to adopt a lifestyle that promotes long-term change. Scroll up and get your copy of The Weight Loss Blueprint now!
ASIN : B0DQYMG5RN
Accessibility : Learn more
Publication date : December 18, 2024
Language : English
File size : 3.9 MB
Simultaneous device usage : Unlimited
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 71 pages
Page Flip : Enabled
The Weight Loss Blueprint: Your Step-by-Step Plan for Sustainable Weight Loss
